Fall 2 | Trampoline Lessons | Gr 4 - 6

Athletes move into the LEARN TO TRAIN stage understanding the rules, tactics, and decision-making in their chosen sport. Coaches focus on guiding the development of coordination and fine motor control.

• 1-hour sessions once a week
• 7 sessions total
• Class ratio 6:1

Intro

• For athletes in Grades 4-6 who are just being introduced to Trampolining or, for those who have never done lessons at Airhouse before. Athletes work with a certified Trampoline Coach to learn and develop the core movements and skills on a Trampoline.

Novice

• This level builds on the Intro class and is tailored towards those athletes who have previously done a trampoline lesson at Airhouse or have equivalent ability and strength, who now want to expand their progression on the Trampoline. Athletes continue to learn the core movements and skills on the Trampoline, aided by a certified Trampoline Coach.

Intermediate

• For athletes in Grades 4 - 6 who have experience on a Trampoline and have progressed past novice lessons. Athletes work with a certified trampoline coach to develop their core skills and mobility on the trampoline in a supportive environment.

Advanced

• Contact us direct for inquiries.