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Freestyle Trampoline Lessons

Welcome to the Freestyle Trampoline Lesson page!



Double up and book both of the upcoming spring LESSON programs to receive 10% off spring 2!

Use code: 10OFFSPRING2 at checkout.

Offer valid until March 29, 2024.


Freestyle Trampolining is the basis of all spatial awareness skills in so many sports.
It builds on the basic skills of traditional trampolining and then allows the athlete to develop their own set of skills.

Learn the fundamental progression of skill development for each trick.
Focused on Fun Continued learning of the ABC’s of movement. Agility, Balance, Coordination & Speed. Through play and movement, the young athletes are developing the fundamental movement skills that will provide the foundation for learning sports skills at an older age.

Our Coaches guide athletes through active playtime, helping build important connections within the brain and between the brain and muscles.
All lessons are taught by certified coaches using the Canada Sport For Life age-appropriate levels. Start with the basics of trampoline safety and continue to work on developing skills at the athlete’s pace and comfort level.

Kids Sports Grants:
Did you know there are grants available for kids to learn sports? We accept third-party billing from a wide range of companies such as: Athletics4Kids, Jumpstart, Christian Heritage School, Kleos Open Learning, Regent Online Christian School, Self Design, and Navigate NIDES. Use the funding to get your kids into programs with us!


Note:

  • If what you are looking for is not currently listed, then please contact us directly and we'll do our very best to arrange a specific Lesson program for you.

  • Did you know that we now offer Private and Custom Lessons so that you can play and train within your very own private family/friends crew!


Cancellation policy:
Please visit our website https://airhouse.ca/faq for information.

Spring 1 | Trampoline Lessons | K - Gr 3 CAD$159 Purchase required to enroll

For young athletes in the FUNdamentals stage where athletes develop working on core movement skills in structured and unstructured activities. Using a wide variety of equipment throughout our facility to learn with new friends and old friends, while being active and developing strong self-esteem.

Spring 1 | Trampoline Lessons | Gr 4 - 6 CAD$159 Purchase required to enroll

Athletes move into the LEARN TO TRAIN stage, understanding the rules, tactics and decision making in their chosen sport. Coaches focus on guiding the development of coordination and fine motor control. More emphasis is on formalized training methods with a balance of free play for exploration. A conversion of movement skills into fundamental sport skills.

Spring 1 | Trampoline Lessons | Gr 7 - 12 CAD$159 Purchase required to enroll

Athletes in this age group have a continued focus on the TRAIN TO TRAIN stage and beginning / continuing into TRAIN TO COMPETE stage. Great way to stay active in a fun and social atmosphere.

Spring 2 | Trampoline Lessons | K - Gr 3 CAD$159 Purchase required to enroll

For young athletes in the FUNdamentals stage where athletes develop working on core movement skills in structured and unstructured activities. Using a wide variety of equipment throughout our facility to learn with new friends and old friends, while being active and developing strong self-esteem.

Spring 2 | Trampoline Lessons | Gr 4 - 6 CAD$159 Purchase required to enroll

Athletes move into the LEARN TO TRAIN stage, understanding the rules, tactics and decision making in their chosen sport. Coaches focus on guiding the development of coordination and fine motor control. More emphasis is on formalized training methods with a balance of free play for exploration. A conversion of movement skills into fundamental sport skills.

Spring 2 | Trampoline Lessons | Gr 7 - 12 CAD$159 Purchase required to enroll

Athletes move into the TRAIN TO TRAIN stage, understanding the rules, tactics and decision making in their chosen sport. Coaches focus on guiding the development of coordination and fine motor control. More emphasis is on formalized training methods with a balance of free play for exploration. A conversion of movement skills into fundamental sport skills.